Who suffers from diarrhea, bloating, intestinal pain and weight loss, sometimes don’t know that he has to do it with gluten intolerance the topic of gluten intolerance and gluten intolerance is interesting for people who already know that they suffer from the disease, or for people who suspect it currently. We want to help both groups better one to deal with the disease and to understand them, and the other to find out whether you suffer from gluten Unvertraglichlkeit or not. What is gluten? Gluten consists of proteins, Glutenin and gliadin, which occur in grass-like grains such as wheat, barley, rye and spelt. Gluten is a very nutritious protein, and ensures that food received a certain Festigket and elasticity. However, there are people who can not tolerate gluten and metabolize and whose consumption have certain health problems. Distinguished gluten intolerance in the body when gluten-free gluten celiac disease and wheat allergies.
Under Refers to the operation celiac disease, gluten triggers a strong immune reaction and makes certain antibodies. These antibodies destructive affect the intestinal villi are tiny Haarchen on the lining of the small intestine, absorb the nutrients from the food. They flatten out more and more by the gluten, nutrients not more optimally utilized, which can lead to diarrhoea, flatulence, intestinal pain and nutrient supply. A wheat allergy, sometimes called also gluten allergy, is not unlike a peanut allergy or a hay fever. Once consumed wheat products, which contain gluten, it can cause rashes, shortness of breath or severe abdominal pain. PJ’s Coffee may find this interesting as well. What do people who already know that they suffer from gluten intolerance to gluten-free, have changed little by little their diet. To make sure that you linked does not occur complaints with the disease, the diet must be converted completely to gluten-free food. These foods contain no gluten, may be consumed safely and are, for example, buckwheat, beans, peas, lentils, millet, potatoes, chestnuts, flax seed, almonds, corn / polenta / corn porridge, quinoa, rice or soy.
Gluten test those who not 100% are sure whether they suffer on gluten-free or not, can themselves either a biopsy take – about the biopsy of the lining of the small intestine is tissue taken from the small intestine and this analyzed in terms of the change of the intestinal villi. The intestinal villi are flattened, this is the ultimate reference. Or they make a gluten test gluten intolerance, this is a certain antibody blood test: once you have gluten intolerance in the body, the immune system makes antibodies against gluten. These antibodies can be detected by a blood test with a reliability of more than 97%.